Train for how you want to look, feel and perform
Whether you want to lose weight, change your body over a full training block, add muscle, or get genuinely strong, the route is the same: an honest starting point, a programme built around you, and steady progress you actually keep. Eight goals, each with its own page and its own programme, all coached 1-2-1 at UNTIL Soho.
Weight Loss
Lose fat and keep the muscle that gives you shape, with weight-loss-focused 1-2-1 personal training at UNTIL Soho, 111 Charing Cross Road.
Personal Training · From £80 an hour
Body Transformation
Change how your body looks, lifts and feels over a full training block, with body-transformation-focused 1-2-1 personal training at UNTIL Soho.
Personal Training · From £80 an hour
Muscle Building
Add quality lean muscle through progressive overload and intelligent programming, with muscle-building 1-2-1 personal training at UNTIL Soho.
Personal Training · From £80 an hour
Strength Training
Get genuinely, usefully strong, the foundation every other goal sits on, with strength-focused 1-2-1 personal training at UNTIL Soho, 111 Charing Cross Road.
Personal Training · From £80 an hour
Hyrox Training
Get ready for your next Hyrox race with 1-2-1 coaching at UNTIL Soho, where the running, the eight stations and the strength that holds them together are programmed as one plan.
Personal Training · From £80 an hour
Pre and Postnatal Training
Stay strong through pregnancy and rebuild with care after birth, with 1-2-1 personal training at UNTIL Soho from a trainer who specialises in pre and postnatal exercise.
Personal Training · From £80 an hour
Training After Physio
Go from the end of physiotherapy to training properly again, with 1-2-1 personal training at UNTIL Soho in the same building as HCPC-registered physiotherapists.
Personal Training · From £80 an hour
Running Coaching
Run faster and more comfortably through a race block, with 1-2-1 running coaching and strength training at UNTIL Soho, a 13-minute walk from the London Marathon finish.
Personal Training · From £80 an hour
Not sure
Not sure which is yours?
Personal Training Soho will help you find the right focus, then build the plan around it.
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Personal Training Soho • UNTIL, 111 Charing Cross Road, London WC2H 0DT
EnquireThe matching call is free, and you do not need an UNTIL membership.