Train for how you want to look, feel and perform
Whether you want to lose weight, change your body over a full training block, add muscle, or get genuinely strong, the route is the same: an honest starting point, a programme built around you, and steady progress you actually keep. Four goals, each with its own page and its own programme, all coached 1-2-1 at UNTIL Soho.
Weight Loss
Lose fat and keep the muscle that gives you shape, with weight-loss-focused 1-2-1 personal training at UNTIL Soho, 111 Charing Cross Road.
Personal Training · Packages on enquiry
Body Transformation
Change how your body looks, lifts and feels over a full training block, with body-transformation-focused 1-2-1 personal training at UNTIL Soho.
Personal Training · Packages on enquiry
Muscle Building
Add quality lean muscle through progressive overload and intelligent programming, with muscle-building 1-2-1 personal training at UNTIL Soho.
Personal Training · Packages on enquiry
Strength Training
Get genuinely, usefully strong, the foundation every other goal sits on, with strength-focused 1-2-1 personal training at UNTIL Soho, 111 Charing Cross Road.
Personal Training · Packages on enquiry
Not sure
Not sure which is yours?
Soho Personal Training will help you find the right focus — book in and we'll build the plan around it.
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Soho Personal Training • UNTIL, 111 Charing Cross Road, London WC2H 0DT
EnquireAppointments typically available within 1–2 weeks