Location

The gym on Charing Cross Road

UNTIL, 111 Charing Cross Road, London WC2H 0DT.

Personal Training Soho runs 1-2-1 personal training at UNTIL Soho, 111 Charing Cross Road, about 2 minutes from exit 4 of Tottenham Court Road station. Sessions cost from £80 an hour and you do not need an UNTIL membership. About 259,000 people work in the West End ward around the club and about 11,500 live in it (ONS, 2024 and 2021), so most people fit a session around a working day. Every programme is built around one goal: weight loss, body transformation, muscle building or strength training. How the programme works explains the steps, and people who work in Fitzrovia, Covent Garden and Holborn train here too.

Where to find the gym on Charing Cross Road

UNTIL, 111 Charing Cross Road
London, WC2H 0DT
Greater London

UNTIL Soho opening hours

  • Monday-Friday06:00–21:00
  • Saturday08:00–14:00

Getting to Soho

Tottenham Court Road (Central, Northern and Elizabeth lines) is about 2 minutes on foot from exit 4. Leicester Square is 5 minutes, Covent Garden 8, Piccadilly Circus 9, Goodge Street 10, Holborn 11, Charing Cross 12 and Oxford Circus 13.

Personal training available in Soho

Personal Training built
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Hands-on 1-2-1 coaching at UNTIL Soho, matched to your goal from a team of 450 professionals. Weight loss, muscle, strength and body composition programmed together and logged between sessions, with practical nutrition guidance for a demanding working week in the West End. From £80 an hour, with no membership needed.

From £80 an hour 60 or 90 min sessions

Personal training around a West End working day

  • About 22 people work in the West End ward for every one who lives there (ONS, 2024 and 2021). The club opens at 06:00 on weekdays and sessions run 60 or 90 minutes, so training fits before work, at lunch or straight after.
  • Tottenham Court Road was the third busiest station TfL counted in 2025, with 60.8 million entries and exits. The Central, Northern and Elizabeth lines all stop there, so clients come from Liverpool Street in 2 stops and from Canary Wharf in 4, without changing trains.
  • The station is busiest on a Saturday and about a fifth quieter on a Monday than in midweek (TfL, 2025). Saturday mornings and midweek lunchtimes fill first, so book those early.
  • Westminster City Council calls Soho the epicentre of London's post-production industry, and about 2,500 of London's 7,000 post-production jobs are in the Soho and Fitzrovia West area (ONS, 2024). Edit and grading work runs to delivery dates, so training blocks here flex around the busy weeks.
  • Food and drink service is the biggest employer in the ward, with about 26,000 jobs, and Westminster has the highest share of night workers, at 6.8% (Westminster City Council). Mid-morning and mid-afternoon sessions suit restaurant and bar rotas in the same way lunchtime suits offices.
  • Soho has three formal green spaces: Soho Square, Golden Square and St Anne's Churchyard (Westminster City Plan). Soho Square is a 4-minute walk, close enough for an outdoor finisher. The Royal Parks are 18 to 30 minutes away on foot, and a trainer needs a Royal Parks fitness licence to coach there.

Personal training across central London

Sessions all run at UNTIL Soho on Charing Cross Road. It sits at Cambridge Circus, which puts it inside a short walk of most of the West End.

Covent Garden

Covent Garden station is an 8-minute walk east. The Royal Opera House alone employs about 1,000 permanent staff across more than 400 performances a year, and performers and crews work evenings and weekends, so daytime sessions suit them. The station is about 30% busier on a Saturday than in midweek, so weekend clients should book early.

Leicester Square and the West End

Leicester Square station is a 5-minute walk south, on the Northern and Piccadilly lines. It is busiest at the weekend, so weekday evenings and Saturday mornings are the slots that go first.

Fitzrovia

Goodge Street station is a 10-minute walk. Fitzrovia is a weekday district, with about half as many people using Goodge Street on a Saturday as in midweek. DNEG on Great Portland Street, Arup on Fitzroy Street and University College London Hospitals are among the employers, so weekday lunchtimes and early mornings are the busy slots.

Bloomsbury

Russell Square is a 14-minute walk through the back streets. Education is the biggest employer in Bloomsbury, with about 23,000 jobs across the universities and colleges.

Holborn

Holborn station is an 11-minute walk. Legal and accounting work is the biggest sector in the Holborn and Covent Garden ward, which holds about 4,000 of London's 10,000 barrister jobs. Court days start early, so 06:00 and 07:00 sessions suit Holborn clients.

Mayfair and St James's

Piccadilly Circus is a 9-minute walk. Westminster holds about 21,000 of London's 59,000 fund management jobs, and market hours start early, so the first sessions of the day go quickly. Green Park, with a perimeter of about 1.2 miles, is an 18-minute walk for an outdoor run.

Common
questions

Where is UNTIL Soho?

UNTIL Soho is at 111 Charing Cross Road, London WC2H 0DT, on the Cambridge Circus stretch in the heart of the West End. It is a short walk from Tottenham Court Road and Leicester Square stations, which makes it an easy central London base for a session during a working day.

What equipment is on the gym floor?

A full strength floor: squat racks, free weights and a mirrored barbell area, resistance machines and a long dumbbell rack, plus a marked sprint lane and a functional training corner with kettlebells, medicine balls, bands and rings. Enough to programme strength, muscle and conditioning work properly.

Do I need to be an UNTIL member to train here?

No. UNTIL Soho is a private members club, but you do not need a membership to train with Personal Training Soho. You pay for your sessions, from £80 an hour, and nothing else. There is no joining fee, and the matching call before your first session is free.

How much does personal training in Soho cost?

Personal training at UNTIL Soho costs from £80 an hour, in 60 or 90-minute sessions, with no membership or joining fee. Across central London, private studios that publish their prices charge from about £85 to £180 an hour. The free matching call confirms the rate for your trainer and your pack.

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Personal Training Soho • UNTIL, 111 Charing Cross Road, London WC2H 0DT

Enquire

The matching call is free, and you do not need an UNTIL membership.